Honestly, it's not surprising there's been no weight loss at such low doses. All the clinical trials started at 2mg, and by the 3-month mark participants were up to 3-4mg with significant weight loss to show for it. Going at a snail's pace with the "start at 0.25mg and go slow" crowd has basically meant 3 months of spinning your wheels with nothing to show for it.

That's really interesting about the cap color difference - is that something people can reliably use as a visual check, or are there normal batch-to-batch variations in cap shade that might make it hard to tell which is which?